(Disclaimer - For informational / entertainment purposes) Since I'm a man, I've had no experience with walking during pregnancy. What I can do is share the experiences of others and what doctors say...
Category: Walking
When I go walking my heartbeat is slightly raised but is about the same as when I am doing almost any other passive activity. It's only when I walk fast that my heartbeats start to beat faster than...
Walking on a trail away from the bustle of everyday life can be very calming for me. I tend to let go of the stresses of the day and enjoy nature. The benefits of walking to work may be...
Walking may sound simple to you but in actuality, it involves the majority of your body’s muscles, bones, ligaments, and joints. Therefore, shoes should be chosen to compliment how your body...
Walking is an underrated exercise that can have many benefits for those who do it regularly. Even walking shorter periods of time can help everyone who can schedule into their life on a consistent...
Having a good pair of walking shoes can be a lifesaver when you've been walking all day. Walking shoes should be able to give you a good level of comfort and support. I remember going to the...