Going to the beach is a great way to get in some exercise, relaxation, and fun. I usually wear some flip flops to the beach and sometimes if I know there will be rocks under the water I bring my...
Category: Water Activities
Beach tents come with a certain degree of hassle. However, it’s one experience that’s can be well worth any effort when you can relax on the beach for an hour without worry about getting...
Swimming fins are designed for swimmers to make their kick more powerful, improve ankle flexibility, increase their kick tempo, and make swimmers move through the water faster. However,...
When your swimming for an extended period of time you are getting a good cardio workout. You're increasing your heart rate for extended periods, and that's helping you get the recommended 150 minutes...
When I am swimming I can feel my heart steadily start beating a bit harder over time. I find that when I haven't been swimming for a while, it takes a few swimming sessions to get back into a good...
When I go to the ocean I remember all the times I had a great time playing in the sand and having fun in the water. The beach is a great place to build healthy muscle development in your legs and...