Have you ever wondered why we have different shoes for different purposes? Because each shoe has its unique characteristics and is specially designed for a particular activity. So today, we are...
Category: Walking
I love to walk in the evening. I walk along empty streets with low traffic and can listen to music, a podcast, or talk with a friend. I've found it a good way to change my mood. But is it helping me...
Wherever you go for a walk in the park, into town, or just a stroll to the local shop, bringing your dog with you can make the experience even more enjoyable. When I walk my dog he enjoys interacting...
I have some hiking boots that I use when hiking on trails but I also use them to walk around in after I'm done. I go walking around stores and around the house to get my daily activities accomplished...
If you can't use a treadmill at home you can always walk without one. Most people use an exercise video to help them walk in place and get their bodies moving. You can do a number of different...
I went walking last weekend and spent about 30 minutes walking. This is my normal amount when I walk each time I go out, but I don't use it as exercise. I use running, resistance training, and...