Skip to content
logo 1
Search
  • Home
  • Buying Shoes
  • Shoe Care
  • Shoe Accessories
  • Hiking
    • Camping
    • Trails
  • Exercise
    • Walking
    • Biking
    • Running
    • Water Activities
  • Health

Category: Walking

link to Can You Walk at Home Without A Treadmill? [10 Ideas to Try]

Can You Walk at Home Without A Treadmill? [10 Ideas to Try]

If you can't use a treadmill at home, you can always walk without one. Most people use an exercise video to help them walk in place and get their bodies moving. You can do a number of different...

Continue Reading
link to How Much Walking is Needed for A Good Exercise Routine?

How Much Walking is Needed for A Good Exercise Routine?

I went walking last weekend and spent about 30 minutes walking. This is my normal amount when I walk each time I go out, but I don't use it as exercise. I use running, resistance training, and...

Continue Reading
link to Walking – Weekly Exercise Plan [Downloadable Charts]

Walking – Weekly Exercise Plan [Downloadable Charts]

Any time of day is a great time to walk. I have walked in the morning, afternoon, and night. It's a good way to start the day and energize yourself, and a good way to process your thoughts at the end...

Continue Reading
link to Benefits of Walking Every Day [Top 10]

Benefits of Walking Every Day [Top 10]

Walking may seem like a simple activity but it has many great benefits for your health and overall fitness. According to Greater Mercer TMA, walking 6,000 steps a day can help improve your...

Continue Reading
link to Why Walk 10,000 Steps?

Why Walk 10,000 Steps?

You see and hear it everywhere. Walking 10,000 steps each day appears as a goal on fitness apps, is recommended by trainers, and is boasted about by our friends. But, what is the real reason behind...

Continue Reading
link to Correct Foot Placement While Walking

Correct Foot Placement While Walking

(Disclaimer - Not medical advice) Walking is a natural motion. By around a year old, we all learn to stand up and stumble forward. With a bit more practice walking becomes a daily motion, however,...

Continue Reading
« PREV Page 1 Page 2 Page 3 Page 4 Page 5 NEXT »

Affiliate Information

This site is owned and operated by LIW LLC, a limited liability company headquartered in Oregon, USA. LIW LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Helpshoe on YouTube

  • Home
  • About Me
  • Privacy Policy & Terms and Conditions
  • Disclaimer
  • Contact Us
  • Cookie Policy (US)
  • About Helpshoe
Copyright © 2025 HELP SHOE
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
Preferences
{title} {title} {title}