When I was buying my first pair of running shoes, I made a huge mistake that I don’t want you to repeat. I got it in the size that I usually wear without double-checking and ended up having...
Category: Running
When I go out to shop or out for lunch, I often wear my running shoes. They are fairly comfortable and can be nice to walk in. But how long can you stand in them comfortably? In general, running...
When I bought my latest running shoes, one of my toes would sometimes touch the front of the toe-box. It seemed strange because it wasn't where my toes would normally toes if shoes were too tight....
The type of clothing you wear while running can vary from day to day and season to season. I like to wear shorts and a quick-dry shirt when I run but often wear an additional long-sleeve layer over...
Running is a great way to stay heart-healthy and keep yourself active. Running without shoes isn't something I've ever done, although I have walked without shoes. If you've been running in minimalist...
When I started running, I didn't buy shoes specifically for running. I just used the shoe I had. I think they were cross-trainers. Then when my feet began to hurt after a couple of months, I realized...