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Category: Running

link to Running Shoe Outfits [8 Types]

Running Shoe Outfits [8 Types]

The type of clothing you wear while running can vary from day to day and season to season. I like to wear shorts and a quick-dry shirt when I run but often wear an additional long-sleeve layer over...

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link to Do You Run Better Without Shoes?

Do You Run Better Without Shoes?

Running is a great way to stay heart-healthy and keep yourself active. Running without shoes isn't something I've ever done, although I have walked without shoes. If you've been running in minimalist...

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link to Can I start Running Without Running Shoes? [5 Reasons]

Can I start Running Without Running Shoes? [5 Reasons]

When I started running, I didn't buy shoes specifically for running. I just used the shoe I had. I think they were cross-trainers. Then when my feet began to hurt after a couple of months, I realized...

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link to Can Running Shoes Make You Faster? [Surprising Facts]

Can Running Shoes Make You Faster? [Surprising Facts]

When I compared my running shoes to other shoes like my sneakers or trainer shoes and start walking, I realized there’s a big difference between wearing running shoes and my other shoes. I noticed...

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link to Benefits of Running [A 5K Marathon Runner’s Thoughts]

Benefits of Running [A 5K Marathon Runner’s Thoughts]

When I think about the benefits of marathon running, there are two main factors that affect me which are mental health and physical health. Also, I feel my body is better because of the reduction of...

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link to Running At Night [Tips From My Night Runs]

Running At Night [Tips From My Night Runs]

I’ve been having night runs for quite some time now and I do it usually after workdays. I can say that I really enjoyed it more than day runs because there’s less car traffic and fewer crowds....

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