Back in the 90s when I was in college I had to do a report on genetics. I found out that parents not only pass on their genes, but the positive and negative changes they've made to their...
Posts by CHRIS TOOLEY
(Disclaimer - For informational / entertainment purposes) Since I'm a man, I've had no experience with walking during pregnancy. What I can do is share the experiences of others and what doctors say...
When I go walking, my heartbeat is slightly raised but is about the same as when I am doing almost any other passive activity. It's only when I walk fast that my heartbeats start to beat faster than...
Most people tend to be a bit dehydrated daily. I know that I often forget to drink as much water as I normally should. Water is one of those things we can do without but we might not be paying enough...
Walking on a trail away from the bustle of everyday life can be very calming for me. I tend to let go of the stresses of the day and enjoy nature. The benefits of walking to work may be...
When I was a kid, I used to have Velcro strap shoes. These were helpful when I didn't know how to tie my shoes yet. Finally, I learned how to tie my shoes, and they have been coming loose ever...