Today I went on a hike at sunset and took a couple of pictures just as the sun had dropped below the horizon. There's something magical about this time of the day. It makes taking a hike just that...
Posts by CHRIS TOOLEY
Exercise in the Digital Age: Screen Time and Physical Activity
I do a lot of work sitting in front of my computer. That's why I sometimes worry that I am not getting enough exercise each week. Resting in front of the TV and eating sweets only doubles my worries....
Have you ever wondered what kind of shoes are the best for walking in? Some people have a strong preference for hard soles vs soft soles, but you might want to know what is actually better for your...
Elevated Confidence: The Link Between High Heels and Female Power
I have never worn high heels as a man, but many women won't accept anything less. What motivates them to wear high heels, and why are high heels such an important type of shoe for a majority of women...
I recently replaced my running shoes with a new pair, because of joint pain when running. I decided to go with a new pair that has lots of cushioning. Now they are my favorite pair of shoes to...
When I go out to shop or out for lunch, I often wear my running shoes. They are fairly comfortable and can be nice to walk in. But how long can you stand in them comfortably? In general, running...