Going to the beach is a great way to get in some exercise, relaxation, and fun. I usually wear some flip flops to the beach and sometimes if I know there will be rocks under the water, I bring my...
Posts by CHRIS TOOLEY
Back in September of 2020, I bought some Caterpy Laces. I put them on my current running shoes at the time so I could easily put them on and take them off. With some of my shoes, I've noticed if you...
Normally when I polish my dress shoes I don't use cream, but once in a while, I do. I always use polish when my shoes start to look like the shine is starting to fade. After I polish my shoes they...
Disclaimer: This article is for information purposes only. Seek medical help if you have flat feet and pain. Arch support may not be best for every individual. (see arch support study) It can...
Running shoes are sometimes difficult to tie just right. I sometimes prefer to leave them a little loose because tying them a bit too tight can hurt my foot. Slip-on shoes are one solution. They...
If you can't use a treadmill at home, you can always walk without one. Most people use an exercise video to help them walk in place and get their bodies moving. You can do a number of different...