When I go for a hike it's usually for a couple of hours and only lasts one day. That doesn't mean a hike can't last longer than one day, but it usually doesn't last too long. When I went on longer...
Posts by CHRIS TOOLEY
People with diabetes are more prone to develop foot problems because of poorly controlled blood sugar that may affect nerves and vessels that go to the feet. Wearing specifically designed footwear...
I have had my downshifters for about 2 years and have used them at the gym and for running occasionally. They have been a great shoe to have as a multipurpose shoe. I like the Nike...
I can be difficult to stick to an exercise routine. When your routine changes or life happens, you can get sidetracked. Setting exercise goals is important for me when I want to have realistic...
Sometimes I encounter many hills in the area around where I live. It can be fun to climb them and then go downhill quickly. On longer rides it can be important to take into account how much climbing...
A good sleep while camping is an essential ingredient to ensure your pleasure in hiking. Several factors affect your sleeping, such as the clothes you sleep in and the warmth of your sleeping bag....