When I have just purchases some new shoes I hard to see them get dirty. If it's raining outside I also want my feet to stay warm and dry. The nice thing about many shoes is that you can waterproof...
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I went walking last weekend and spent about 30 minutes walking. This is my normal amount when I walk each time I go out, but I don't use it as exercise. I use running, resistance training, and...
I used to have anti-slip socks back when I was younger. They worked well, although the sock became loose and started falling off my feet after only a couple of washes. Now there are a great variety...
Have you ever had shoes that you wish you could wear, but the soles have worn out? That happened to me with my last pair of shoes I liked a lot. Unfortunately, I couldn't just buy another pair of...
Any time of day is a great time to walk. I have walked in the morning, afternoon, and night. It's a good way to start the day and energize yourself, and a good way to process your thoughts at the end...
Each of us may have a slight inward or outward tilt of our ankles when we walk. If you've been wearing shoes all your life, it's almost impossible to have a perfectly aligned foot because shoes help...