I've never slept with my socks on, maybe when I'm just having a cold or the flu, but beyond that, I don't have the habit of putting my socks on when I sleep. However, recent studies show there are...
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When I think about the benefits of marathon running, there are two main factors that affect me which are mental health and physical health. Also, I feel my body is better because of the reduction of...
I’ve been having night runs for quite some time now and I do it usually after workdays. I can say that I really enjoyed it more than day runs because there’s less car traffic and fewer crowds....
I love to exercise and have the equipment to do it at home, but I have never thought about a subscription box to help with my exercise. However, I realized that a subscription box for fitness is...
After a long jog or a run, sometimes my feet are hurt. I do wonder if that indicates that I worked too hard or I'm just overusing my feet. Maybe it's because my shoes don't provide enough support for...
I clean leather and canvas shoes both with a store-bought and DIY shoe cleaner. I even bought some expensive shoe cleaning kits just to make sure my shoes are well cleaned and well maintained....