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Category: Water Activities

link to Coolers for the Beach [Which Will Roll in the Sand?]

Coolers for the Beach [Which Will Roll in the Sand?]

Going to the beach is a great way to get in some exercise, relaxation, and fun. I usually wear some flip flops to the beach and sometimes if I know there will be rocks under the water, I bring my...

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link to Beach Tent Guide [What’s the Best Choice?]

Beach Tent Guide [What’s the Best Choice?]

Beach tents come with a certain degree of hassle. However, it’s one experience that’s can be well worth any effort when you can relax on the beach for an hour without worry about getting...

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link to Swim Fins for Wide Feet

Swim Fins for Wide Feet

Swimming fins are designed for swimmers to make their kicks more powerful, improve ankle flexibility, increase their kick tempo, and make swimmers move through the water faster.  However, those...

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link to Swimming for 30 Minutes

Swimming for 30 Minutes

When your swimming for an extended period of time you are getting a good cardio workout. You're increasing your heart rate for extended periods, and that's helping you get the recommended 150 minutes...

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link to Swimming for Cardio

Swimming for Cardio

When I am swimming I can feel my heart steadily start beating a bit harder over time. I find that when I haven't been swimming for a while, it takes a few swimming sessions to get back into a good...

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link to Surfing for Healthy Feet

Surfing for Healthy Feet

When I go to the ocean, I remember all the times I had a great time playing in the sand and having fun in the water. The beach is a great place to build healthy muscle development in your legs and...

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