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Category: Health

link to 12 Reasons Foot Massages Feel So Good

12 Reasons Foot Massages Feel So Good

Foot massages can have many benefits to the human mind and body. Not only do they feel extremely good, but they can also alleviate pains and other troublesome symptoms you may be having if it is done...

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link to Compression Socks vs. Calf Sleeves: What’s the Difference?

Compression Socks vs. Calf Sleeves: What’s the Difference?

Compression socks and calf sleeves are very similar but serve different purposes. It is good to know what those purposes are so that you can get the best product for yourself, be it one or the...

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link to Swimming for Cardio

Swimming for Cardio

When I am swimming I can feel my heart steadily start beating a bit harder over time. I find that when I haven't been swimming for a while, it takes a few swimming sessions to get back into a good...

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link to Why Should I Stretch My Feet?

Why Should I Stretch My Feet?

If you are using your feet for long periods, it's a good idea to give them some care to help reduce pain and prevent injuries. Your feet may be achy after a long day of walking, running, or other...

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link to Surfing for Healthy Feet

Surfing for Healthy Feet

When I go to the ocean, I remember all the times I had a great time playing in the sand and having fun in the water. The beach is a great place to build healthy muscle development in your legs and...

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link to Why Use a Foot Spa?

Why Use a Foot Spa?

I have never used a foot Spa before, but many people use a foot Spa for therapeutic reasons. These spas come in many varieties with various functions. For those who have tired achy feet, these baths...

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