I've been fairly lucky with my shoes over the years and haven't had many issues with shoes being too uncomfortable or harming my overall foot health. Shoes help people by protecting them from...
Category: Health
I've always felt that exercising is important, but I have not put in the effort to make it a part of my life, until recently. I decided to put in the effort to keep to a schedule, even if I didn't do...
I consider myself a casual runner, running 2 -3 times a week for about 20 minutes. I don't have any current goals to run a marathon, but I want to make sure I keep my legs healthy. The best...
When I walk for more than 2 miles I can start to feel pain in my lower back. I've noticed that the shoes I wear can make a difference in whether I feel some or no back pain. Some types of shoes...
As a teenager, I once found a pair of tennis shoes I wanted, but the shoes weren’t quite the right size. I hoped they would stretch out as I wore them. I was given the impression from my Mom and...