Are Running Shoes Non-Slip?

Are Running Shoes Non-Slip_

A pair of non-slip running shoes is essential for you, whether you’re a seasoned runner or a regular one. Regardless of the weather or surface, they prevent you from falling, slipping, and tripping. Nonetheless, you might wonder if all running shoes are non-slip?

Running shoes are generally non-slip. Although it depending on factors such a the outsole material, shape, design, and tread pattern.

Running shoes often have rubber soles, or a combination of materials such as foam (EVA), polyurathane (PU), and rubber. The shape of the shoe and tread pattern also play an important factor in shoe slip.

Non-slip running shoes are specially designed to run outside. Generally the can prevent you from slipping on the average road and sidewalk surfaces. In addition, many of these shoes are designed to provide better grip and traction when running. So, what should you look for to identify a non-slip running shoe?

Do Non-Slip Running Shoes Matter?

A true runner is always on the move, regardless of the weather. Nonetheless, safety is a priority. Therefore, non-slip running shoes are extremely important to prevent you from falling and slipping. In addition to saving your bones, they will save you money on medical bills.

You might be wondering if all running shoes are non-slip? Running shoes are generally non-slip due to the type of outsoles used. However, you must look for a few things to determine whether a running shoe is non-slip. It may include the outsole material, outsole shape, outsole design, and tread pattern.

How To Tell If Running Shoes Are Non-Slip?

Non-slip running shoes are essential to prevent you from falling and slipping. In addition to saving your bones, they will save you money on medical bills.

For most reasons, non-slip shoes are the best choice. But sometimes, it can be difficult to tell whether your shoes are non-slip. There are a few basic features that distinguish non-slip shoes from others. They may include their material, outsole design, and pattern.

Local sellers may tag your running shoes as non-slip. Still, it may be a marketing strategy (although popular brands would never do that). Nevertheless, you can quickly check if they are non-slip.

Here are the characteristics that make non-slip running shoes different from the rest.

Check the Box of Your Running Shoes

One of the easiest ways to determine if your running shoes are non-slip is to check their specifications. First, look at the product description of your running shoes to see if anything about non-slip or slip resistance is mentioned.

Several non-slip running shoes specify that their outsoles meet ASTM (the American Society for Testing and Materials) standards. It means their soles are tested on different surfaces, including dry, wet, and oily ones.

Many running and athletic shoes come with an anti-slip design. You can also check the box of your running shoes. If your running shoes are slip-resistant, they will be mentioned on the box.

Check The Shape of Your Running Shoes’ Outsoles

If nothing is mentioned in the product description or the box, you can examine the shape of the soles. For example, you can identify whether the running shoe is non-slip or not by looking at the shape of its soles.

Non-slip running shoes have sturdy EVA rubber outsoles with rounded sides. Similarly, if your running shoes’ soles are flat-edged, they are slip-resistant.

Non-slip running shoes have anti-slip soles that prevent liquid from getting trapped. So, whether the floor is wet or oily, they provide traction and grip.

If your running shoes have flat soles, they probably aren’t non-slip. Because liquids can go underneath these shoes, causing falls, trips, and slips. So, when looking for non-slip running shoes, ensure their soles are either flat-edged or rounded sides.

Check The Material of Your Running Shoes’ Outsoles

Another easy way to determine whether your running shoes are non-slip is by checking their outsole material. The outsole is the shoe part directly in contact with the ground. Hence, they need to be made of high-quality non-slip materials.

The outsoles of non-slip running shoes are usually made of a tacky material. This may include petroleum leather, synthetic leather, or thermoplastic polyurethane. Non-slip outsoles are also made from rubber; however, they are more expensive. These soles have a far better grip on the road in all situations.

The soles of running shoes made of solid rubber or injected rubber make them more water resistant. As a result of their rubber soles, running shoes are non-slip on all surfaces because they provide an effective grip, preventing you from falling and sliding.

If running shoes have rubber soles, you can consider them non-slip shoes. However, if your running shoes have stiffer or harder outsoles, they are probably not non-slip.

When looking for non-slip running shoes, examine the hardness of the outsoles. Avoid too hard soles since they are non-malleable. Instead, look for rubber outsoles. Rubber soles are softer and pliable, so they stick to the floor better than others. In addition, they are more slip resistant on water and oily surfaces.

Check The Design of Your Running Shoes’ Outsoles

You can look at the design of your running shoe’s outsoles to determine whether they are non-slip. The design of the outsole makes your shoes even more slip-resistant. So, make sure your running shoe outsoles are designed in a slip-resistant way.

Non-slip running shoes’ outsoles have a large surface area. Therefore, a large part of the outsole contacts the ground with each step. So, if the outsole of your running shoe is made from non-slip material like rubber, it will touch the ground more than the rest.

Your running shoes are probably non-slip if they have a large surface area. As a result, if your sole material is slip-resistant, the more it touches the ground, the better grip it will provide.

One of the strongest features of a non-slip shoe is its ability to disperse liquid effectively. So, non-slip running shoes have interlocked tread designs to prevent liquid from closing in. It helps channel water away from your shoes and allows the non-slip outsole to touch and grip the ground.

However, if your running shoes have enclosed treads, they probably aren’t slip-resistant. Because there is no place for liquids to go out, they will trap underneath your shoe and cause slippage.

Check The Tread Pattern of Your Running Shoes’ Outsoles

Another feature of non-slip running shoes is the tread pattern. You can easily determine whether your running shoes are non-slip by checking the tread pattern on their outsoles.

Non-slip running shoes with oil or water resistance have a specific tread pattern. These tread patterns come in spiral, circular, or hexagonal shapes. They are designed to disperse liquid out and prevent sliding or falling. However, they create friction between your shoes’ soles and the floor. Therefore, it is ideal for non-slip running shoes to have at least 2mm of space between each tread.

Tread patterns come in different shapes, making it easy to identify the slip resistance of your running shoes. The correct pattern on the outsoles of your shoes provides traction. In addition, it increases your shoe grip, making them slip-resistant.

You can see the tread pattern on your shoes by looking at the circles, squiggles, or hexagons on the outsoles. These shapes are designed to create traction and friction. In addition, these shapes ensure to move liquid out to prevent slipping and help your feet grip the ground—generally, the smaller the tread pattern, the better the grip.

Running shoes with interlocked tread patterns are extremely non-slip. Through the interlocked tread pattern, the liquid is channelized away from the outsoles, making the outsoles touch the ground and providing slip resistance.

The tread pattern in non-slip running shoes generally has circles or hexagons. It prevents you from slipping or falling on any surface.

On the other hand, an enclosed tread pattern leaves no place for water to go out, thus making the shoe non-slip-resistant.

If you are looking for non-slip running shoes, choose rubber soles with a small hexagonal tread pattern. They will provide you maximum traction and prevent slips. Also, you should consider having many smaller tread shapes on the outsoles rather than a small number of big shapes.

Look For Grooves in Your Running Shoes’ Soles

You might be thinking about a tractor tire when I say look for grooves. Nevertheless, your shoes also have grooves, especially if they are slip-resistant. In fact, it makes a big difference between non-slip and ordinary shoes.

If your running shoes have grooves, they are non-slip shoes since these grooves help to keep you in an upright position all day long.

The grooves in your running shoe soles provide flexibility in different shoe parts. These grooves also make your shoe soles less likely to trap water inside. As a result, liquid can be channeled out of the sole.

Give Your Running Shoes A Test Drive

Finally, the best way to determine if your running shoes are non-slip is to try them out. We test drive cars, right! So why not test drive our running shoes as well?

As long as you’ve checked all the things I mentioned and still aren’t sure if your running shoes can provide maximum slip resistance, the only thing left to do is to test them out.

Of course, You can’t run on a wet patch, but you can test your running shoes on ultra-shiny or polished wood floors. Take note of how your foot moves on the polished floor when walking or running. You can try sliding and see if your foot stays in place or slides on the floor.

How To Make Your Running Shoe Non-Slip?

Here are a few ways to increase the traction of your running shoes if they aren’t slip-resistant or their soles have become rough and lack traction.

Use A Nail Filer

You can easily find a nail filer at your home. Grab it and start scuffing the bottom of your running shoe. It will temporarily make your running shoe non-slip. However, you can repeat it before using it next time.

Use Puff Paint

You can easily find puff paint at any craft store. It is simple and easy. Apply a thin layer of puff paint to the bottom of your running shoe. It will roughen the outsole of your running shoe, providing a necessary amount of grip.

Use Hair Spray

This is a great hack if your running shoes have become extremely slippery. Use hairspray at the bottom of your running shoe to make them non-slip. You will need to spray a good amount on the shoe soles. After applying the spray, let your shoes sit for a few minutes so that the spray gets absorbed into them.

Use Masking Tape

Masking tapes are anti-slip. So, you can use them on your shoes to make them non-slip. First, cut off two pieces of masking tapes. Then, apply them to the widest parts of your shoe outsoles. They will help to prevent your shoes from slipping.

Use Adhesive Tapes

You can use adhesive tapes or band-aids to add the necessary traction to your running shoes. You will need two tapes or band-aids. Place one at the front of your shoe and one at the heel part of the shoe.

Use Non-Slip Soles

For this, you need to replace the existing sole of your running shoe with a new non-slip sole. First, buy a non-slip sole and remove the existing sole of your shoe. Then, attach the new sole to the bottom of your shoe. It will help you walk more comfortably and make your shoes non-slip.

Use Ankle Strap

You can ankle straps to your shoes to enhance their support. It also helps in maintaining your balance. Furthermore, ankle straps improve grip and prevent slipping.

Use The Salt and Rubber Glue Solution

Take a bowl. Add salt and rubber glue to it. Make sure the glue quantity is double the salt quantity. Then, start applying the mixture to your shoe’s soles. Let them dry for about an hour before using them.

Scuff Your Shoe Soles

By scuffing your shoes’ soles, you can increase their traction and make them non-slip. Likewise, you can scuff the bottom of your shoes on a rough surface like concrete. Sandpaper can also make your shoes non-slip by roughening the bottom.

Let Your Slippery Shoes Wear Down 

You can make your shoes non-slip by wearing them and walking on rough surfaces for a few days. It will roughen up the soles of your shoes, making them slip-resistant.

How To Identify Non-Slip Running Shoes from Others?

Non-Slip ShoesSlippery Shoes
Check the BoxNon-slip or slip resistance is mentioned in the specifications, product description, or on the box of your running shoes.Nothing is mentioned.
Check The Outsole’s ShapeOutsoles with rounded sides or flat edges.Flat-shaped outsoles
Check The Outsole’s MaterialSofter outsoles.
Outsoles are made of a tacky material like petroleum leather, synthetic leather, thermoplastic polyurethane, solid rubber, or injected rubber.
Stiffer or harder outsoles
Check The Outsole’s DesignLarge surface area.
Interlocked tread designs on the outsoles.
Enclosed tread on the outsoles.
Check The Outsole’s Tread PatternLittle spiral, circular, or hexagonal tread patterns,
Interlocked tread patterns,
And  A large number of smaller tread shapes.
Enclosed tread pattern, Big shaped tread patterns.
Non-Slip Shoes Vs Others

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