Hiking while it's raining can be difficult, but it's normal to get some rain during a multi-day backpacking trip. The best way to ensure an enjoyable time hiking is to be prepared. If you have layers...
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Location: 23801 The Old Road, Newhall, Ca 91321 Distance: ~1.25 miles or 2.5 miles to end and back. Difficulty: 1st part - Easy. 2nd part - Medium to Hard. Here's a...
If you like to run and cycle, you can get more variety in your exercise routine. I enjoy both activities, although I don't go biking often. Yet, biking can have some of the same benefits as running...
You feel achy when you wake up in the morning and you know it's time to take some pain medication so you can get through the day. Many people with arthritis find it difficult to think about exercise...
(Consult a doctor before starting any exercise program) If you want to strengthen your knees, there are many exercises that can help. The knees can get hurt during exercise, sports, or accidents....
There are many socks that you can buy for a variety of reasons. Most people have more socks than they know what to do with. So why do we have so many? How do we determine what’s the best number of...