Nearly all of us are familiar with hiking – the routes, the gear, the weather, the blisters. Whether it’s for personal achievement, a fun day out with friends or you’ve been dragged up a...
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Most of us love hiking – whether it’s a casual day hike around the local nature reserve or a multi-day epic journey across varying terrains and landscapes. Even if everything is great sometimes...
Cycling at night may not be safe but it is possible. If you are biking on empty roads it can be just as nice as cycling during the day. Depending on where you live and your route to or from work or...
There are lots of reasons why I might not get exercise during the week and exercising every day might seem impractical. Yet, it doesn't take much to get into a daily workout. It could be walking or...
If you’re into running or hiking, you know that there are different types of shoes to choose from. Some people like to use trail runners for hiking and some people use running shoes on trails. You...
If your dress shoes are just a bit loose, they can start to irritate your skin after standing or walking for a while. Whatever shoes you have on need to be snug so you can avoid the rubbing that...