{"id":6401,"date":"2020-12-29T17:27:36","date_gmt":"2020-12-30T01:27:36","guid":{"rendered":"https:\/\/helpshoe.com\/?p=6401"},"modified":"2021-06-21T08:17:04","modified_gmt":"2021-06-21T15:17:04","slug":"plantar-fasciitis","status":"publish","type":"post","link":"https:\/\/helpshoe.com\/plantar-fasciitis\/","title":{"rendered":"Plantar Fasciitis [5 Symptoms and 5 Treatments]"},"content":{"rendered":"
Plantar fasciitis is the inflammation of the the tissue that connects your heel to your toes. It can manifest as a sharp stabbing pain in your heel and arch. If you are a runner, wear worn out shoes, have flat feet, or are obese, you are at a higher risk of developing plantar fasciitis.<\/p>\n\n\n\n
Some of the symptoms of fasciitis include sharp heel pain, increasing pain over a period of time, pain after rest, swelling, burning.<\/strong><\/p>\n\n\n\n Many treatment options exist to cure plantar fasciitis. Some of these include: taking medication, applying ice, doing stretching exercises, adding shoe inserts, and using night splints.<\/strong><\/p>\n\n\n\n The treatment of plantar fasciitis can take approximately 6-12 months. The connective facia tissues need to heal. Keeping in mind an individual\u2019s age, lifestyle, and other factors, plantar fasciitis can be treated successfully. Most of the treatment options can be practiced at home, however, in some cases, you may need to see a doctor.<\/p>\n\n\n\n
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\n\n\n\nWhat is Plantar Fasciitis?<\/strong><\/h2>\n\n\n