{"id":5460,"date":"2020-10-27T21:09:51","date_gmt":"2020-10-28T04:09:51","guid":{"rendered":"https:\/\/helpshoe.com\/?p=5460"},"modified":"2021-06-29T16:26:40","modified_gmt":"2021-06-29T23:26:40","slug":"short-term-goals","status":"publish","type":"post","link":"https:\/\/helpshoe.com\/short-term-goals\/","title":{"rendered":"How to Set Short Term Exercise Goals"},"content":{"rendered":"
I have started to exercise, but find myself falling off the wagon. Getting into a routine for exercise can be difficult until you form the habit, so setting goals is important.<\/p>\n\n\n\n
When setting exercise goals, short-term goals are set in shorter time frames so they can be easily attained. Setting short-term exercise goals is a great way to increase motivation and form good habits.<\/strong><\/p>\n\n\n\n
Feeling lost on how to set these goals, and what kind are the best? Let\u2019s dive into some tips and tricks to get you moving in the right direction to perfect your exercise goals.<\/p>\n\n\n\n
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Tips for Creating Short-Term Exercise Goals<\/strong><\/h2>\n\n\n