{"id":4403,"date":"2020-08-03T11:33:29","date_gmt":"2020-08-03T18:33:29","guid":{"rendered":"https:\/\/helpshoe.com\/?p=4403"},"modified":"2023-11-11T13:22:58","modified_gmt":"2023-11-11T21:22:58","slug":"zero-drop-shoes-for-walking","status":"publish","type":"post","link":"https:\/\/helpshoe.com\/zero-drop-shoes-for-walking\/","title":{"rendered":"Are Zero Drop Shoes Good For Walking?"},"content":{"rendered":"
Walking may sound simple, but it involves the majority of your body\u2019s muscles, bones, ligaments, and joints. Therefore, shoes should be chosen to compliment how your body mechanics work.<\/p>\n\n\n\n
One of the best options for walking shoes is zero-drop shoes. Zero-drop shoes are good for walking because they allow your feet to sit in a natural position that helps with spine alignment and posture and allows you to walk more efficiently.\u00a0<\/strong><\/p>\n\n\n\n Zero-drop shoes aren’t for everyone (Read more below). For those who can wear them, they’re designed in a way that the toes and the heel are the same distance from the ground. This design can protect our feet and benefit body joint alignment.<\/p>\n\n\n\n
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\n\n\n\nZero-Drop Shoes Strengthen Feet<\/strong><\/h2>\n\n\n