{"id":16992,"date":"2022-04-17T14:44:39","date_gmt":"2022-04-17T21:44:39","guid":{"rendered":"https:\/\/helpshoe.com\/?p=16992"},"modified":"2022-06-02T16:30:09","modified_gmt":"2022-06-02T23:30:09","slug":"running-shoes-everyday","status":"publish","type":"post","link":"https:\/\/helpshoe.com\/running-shoes-everyday\/","title":{"rendered":"Wear Running Shoes Every Day [Pros Vs. Cons]"},"content":{"rendered":"
You may find running shoes attractive, stylish, and the most comfortable. And you certainly pick them up regularly for everyday use. But have you ever wondered if it is OK to wear running shoes every day?<\/p>\n\n\n\n
Running shoes are generally designed for running. Wearing running shoes every day shortens their lifespan, lessens their grip and traction, and increases the risk of getting injured. Although, some running shoes may be just fine to wear every day if they are supportive and flexible. <\/strong><\/p>\n\n\n\n
It is your choice whether or not to wear running shoes every day. If you decide to wear running shoes every day, you can choose from stability shoes, motion control shoes, or cushioned running shoes. However, lightweight and trail running shoes should be avoided for everyday use.<\/p>\n\n\n\n
Now let\u2019s briefly discuss why these types of shoes may be best or need to be avoided:<\/p>\n\n\n\n
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Types Of Running Shoes<\/h2>\n\n\n\n
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There are five types of running shoes. Each of these Running shoes is designed differently to serve specific purposes and meet various needs.<\/p>\n\n\n\n
Running shoes are classified based on pronation. During walking or running, your feet move inwardly as they contact the ground. This is called pronation. [for more details read Pronation and Supination<\/a>]<\/p>\n\n\n\n