{"id":107,"date":"2022-01-10T19:15:00","date_gmt":"2022-01-11T03:15:00","guid":{"rendered":"https:\/\/10tool.net\/?p=107"},"modified":"2023-11-26T17:07:47","modified_gmt":"2023-11-27T01:07:47","slug":"when-should-i-replace-my-shoes","status":"publish","type":"post","link":"https:\/\/helpshoe.com\/when-should-i-replace-my-shoes\/","title":{"rendered":"How Long Do Shoes Last?"},"content":{"rendered":"

I recently replaced<\/strong> my running shoes with a new pair because of joint\u00a0pain when running. I decided to go with a new pair that has lots of cushioning. Now they are my favorite pair of shoes to wear.<\/p>\n\n\n\n

You should replace your shoes with foam midsoles between 6-12 months with daily use. Leather shoes with replaceable soles can last 5 years or longer. Shoes should be replaced when they cause discomfort, impact joint health, get contaminated, or become a visual eyesore. <\/strong><\/p>\n\n\n\n

Some shoe owners will not get the most out of their shoe life because they only use their shoes a few times and then buy a new pair, while others neglect to retire their shoes even after it starts to affect their health. Choosing the best time to replace your shoes<\/strong>\u00a0will keep you and your wallet happy.<\/p>\n\n\n\n

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Shoe Lifespan And When To Replace<\/h2>\n\n\n\n

When it comes to most shoes, you’ll want to consider how long the sole of the shoes will last. Most soles can last for years if used infrequently.<\/p>\n\n\n\n

For those using their shoes daily, you will likely need to replace your shoe somewhere between 6 – 12 months of use<\/strong>.<\/p>\n\n\n\n

Why? Shoe midsoles compress<\/strong> and degrade over time<\/a> (article). They will not support your foot the same way they are meant to after long, repeated daily use.<\/p>\n\n\n\n

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The rubber bottoms will also start to wear and expose the\u00a0foam underneath, providing less traction and more slippage.<\/p>\n\n\n\n

The average outsole might last between 300-500 miles. What you do with your shoes makes all the difference. When considering how to gauge the best time to replace your shoes, think in terms of how often your shoes are used each day.<\/p>\n\n\n\n

Walking once a week for 5 miles <\/strong>will give your shoe a likely maximum lifespan of almost 2 years<\/strong>. If you walk 5 miles a day<\/strong>, then your shoes might last 3 months<\/strong>.<\/p>\n\n\n\n

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I recommend buying two pairs of the same shoe if your plan is to do a lot of walking.  (See Link – Buying Two Pairs …<\/a>)<\/p>\n\n\n\n

If you wear dress\u00a0shoes, your soles and upper can last for years when they are made of leather. You’ll need to consider how often they are used and how they feel on your\u00a0feet over time.<\/p>\n\n\n\n

A quality pair of dress shoes<\/a> (article) worn once a week can likely last you 5-10 years<\/strong> with regular care. The same pair worn daily with regular care may last up to two years.<\/p>\n\n\n\n

To get extra life out of your shoe, consider replacing the soles<\/strong>, but it may cost about $50-$100,<\/strong> depending on the type of work done.<\/p>\n\n\n\n

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Finally, think about buying newly released shoes<\/strong>. Shoes start to break down even on the shelves of the shoe store. The midsoles <\/strong>start to degrade between 1-5 years <\/strong>into storage. This means you may only get half the life of the shoe, about 250 miles worth. <\/p>\n\n\n\n

In addition, shoe glues that hold the outsole onto the shoe may break down even quicker than 1-5 years. <\/p>\n\n\n\n

If you are buying last year’s model, you are likely getting less mileage and the glue may start to weaken, allowing some shoes to separate from the midsole. <\/p>\n\n\n\n

Ask the salesperson how long the shoes have been in storage or buy the newest release of the shoe you like. Some of the newer sole types claim to have special foam soles<\/strong> that degrade less and will last longer.<\/p>\n\n\n\n

When you’re ready to replace your\u00a0shoes, try on several shoes to check out how the soles feel and notice how stiff or soft they are. Sometimes, newer soles can be stiffer depending on the shoe’s purpose, so take that into consideration. <\/p>\n\n\n\n

Type Of Shoe<\/th>How Long It Lasts With Daily Use<\/th>Under Which Conditions<\/th><\/tr><\/thead>
Running Shoes<\/td>3-6+ Months (Depending On The Midsole And Sole)<\/td>Running 3-5 Days A Week<\/td><\/tr>
Skater Shoes<\/td>1-4 weeks (For Upper)
Up to 2-4 Months (For Soles)<\/td>		Skater Who Skate Hard Each Day<\/td><\/tr>
Gym Shoes<\/td>3-6+ Months (Depending on Midsole)<\/td>Regular Weight Lifting And Running<\/td><\/tr>
Leather Soled Shoes<\/td>3 Months (Walking Outside)
12+ Months (Walking Only Inside)<\/td>		Walking Outside Will Greatly Reduce The Length Of Sole Life. <\/td><\/tr>
Sneakers \/ Tennis Shoes<\/td>6-12 Months <\/td>Daily Walking Inside and Out<\/td><\/tr><\/tbody><\/table>
How Long Do Shoes Last<\/figcaption><\/figure>\n\n\n\n
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Replacing Shoe Heels and Soles To Get More More Milage<\/h2>\n\n\n\n
\"Replacing<\/figure>\n\n\n\n

I have a great pair of shoes, but what if one day, the soles start to come apart? Should I get new shoes? If you’re looking to save money and you’re concerned about throwing away a good pair of shoes, then try repairing them.<\/p>\n\n\n\n

A cobbler<\/strong> can attach a new heel tip<\/strong>, repair some high-heel<\/strong> parts, glue your seams together, and sew on<\/strong> a new rubber sole or leather sole<\/strong>. But, if you would like to (DIY<\/strong>) do it yourself, there are self-repair<\/a> options available.<\/p>\n\n\n\n

If you’ve used your shoes only occasionally but have had them for years, it’s likely the glue holding your shoes together has started losing their strength.<\/p>\n\n\n\n

To reattach the sole of your shoe or to reattach the outer rubber sole to the midsole, try using some shoe glue. It’s probably one of the best ways to save lots of money.<\/p>\n\n\n\n

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Here are some options for you to try.<\/strong><\/p>\n\n\n\n

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  1. Shoe glue can cost up to $15. A cobbler might run between $30 – $80. So, if you have the time and patience, this is an option for you.<\/li>\n\n\n\n
  2. For high heels, the cost for (DIY<\/strong>) do-it-yourself heel tip replacement is about $15.<\/li>\n\n\n\n
  3. You may also want to replace the rubber outer sole and heels on your dress shoes and this will cost you approximately $15 as well, although you will need to purchase glue in addition to the soles.<\/li>\n<\/ol>\n\n\n\n

    Some reasons to avoid self-repair are time constraints<\/strong> and the learning curve<\/strong> you’ll encounter as you work on repairing your shoes. If this is your first time, be prepared to make a mistake and try again.<\/p>\n\n\n\n

    Recognize that your efforts may not result in the outcome that you were looking for.\u00a0 You’ll likely need to do research and watch a couple of videos to get an idea of what is required and how long it takes.<\/p>\n\n\n\n

    If you still want to save your shoes, decide on expert repair or self-repair, taking into consideration which is your best option. You will have likely helped yourself by keeping those great shoes around for quite a bit longer.<\/p>\n\n\n\n

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    \n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t$4.96<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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    \n\t\t\t\t\tWe earn a commission if you make a purchase, at no additional cost to you.<\/span>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t
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    \n\t\t\t\t\n\t\t\t\n\t\t\t\t\"Lasso\n\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div>\n\n\n\n
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    Buying Two Pairs of Shoes Gets You Further<\/h2>\n\n\n\n
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    Are there benefits of buying two pairs of shoes that are the same? Yes! Here are just some of the benefits.<\/p>\n\n\n\n

    When I was purchasing running shoes, I read an article about the benefits of having two pairs of running shoes. I decided to buy two pairs because allowing the shoes to rest for about 48 hours helps the EVA (ethylene-vinyl acetate)\u00a0foam to decompress somewhat.<\/p>\n\n\n\n

    This lengthens the time each shoe will need to be replaced. The foam compresses at a slower rate because they are allowed to decompress for a period. An added benefit is your shoes can dry out if moisture has accumulated and more impact absorption.<\/p>\n\n\n\n

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    Buying two pairs of running shoes<\/a> (article) will also help you avoid injury that is caused by running on the same type of sole repeatedly.<\/p>\n\n\n\n

    Research suggests that having two pairs of shoes, even if the shoes are the same, will reduce the risk of injury<\/strong> because of the slight differences between shoes.<\/p>\n\n\n\n

    You’ll also spend less time shopping and replacing your shoes. Buying two pairs of shoes of the same type will cut your decision-making time in half<\/strong>, so you don’t need to worry about which pair of shoes will be the next ones you want to purchase.<\/p>\n\n\n\n

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    Be careful before you purchase.<\/strong><\/p>\n\n\n\n